Loading Events

Daily Programs & Events

Events List Navigation

September 2017

Cardio Swim Workout

September 11, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until December 18, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness. This small group program is for experienced swimmers ages 14 and up. Participants must be able to swim 40 laps. Fee: Free with CCSHS annual membership or purchase of day pass To become a member, call 646-210-4292 or email communitycenter@bpcparks.org.

Find out more »

Cardio Swim Workout

September 18, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until December 18, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness. This small group program is for experienced swimmers ages 14 and up. Participants must be able to swim 40 laps. Fee: Free with CCSHS annual membership or purchase of day pass To become a member, call 646-210-4292 or email communitycenter@bpcparks.org.

Find out more »

Cardio Swim Workout

September 25, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until December 18, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness. This small group program is for experienced swimmers ages 14 and up. Participants must be able to swim 40 laps. Fee: Free with CCSHS annual membership or purchase of day pass To become a member, call 646-210-4292 or email communitycenter@bpcparks.org.

Find out more »
October 2017

Cardio Swim Workout

October 2, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until December 18, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness. This small group program is for experienced swimmers ages 14 and up. Participants must be able to swim 40 laps. Fee: Free with CCSHS annual membership or purchase of day pass To become a member, call 646-210-4292 or email communitycenter@bpcparks.org.

Find out more »

Cardio Swim Workout

October 9, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until December 18, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness. This small group program is for experienced swimmers ages 14 and up. Participants must be able to swim 40 laps. Fee: Free with CCSHS annual membership or purchase of day pass To become a member, call 646-210-4292 or email communitycenter@bpcparks.org.

Find out more »

Cardio Swim Workout

October 16, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until December 18, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness. This small group program is for experienced swimmers ages 14 and up. Participants must be able to swim 40 laps. Fee: Free with CCSHS annual membership or purchase of day pass To become a member, call 646-210-4292 or email communitycenter@bpcparks.org.

Find out more »

Cardio Swim Workout

October 23, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until December 18, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness. This small group program is for experienced swimmers ages 14 and up. Participants must be able to swim 40 laps. Fee: Free with CCSHS annual membership or purchase of day pass To become a member, call 646-210-4292 or email communitycenter@bpcparks.org.

Find out more »

Cardio Swim Workout

October 30, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until December 18, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness. This small group program is for experienced swimmers ages 14 and up. Participants must be able to swim 40 laps. Fee: Free with CCSHS annual membership or purchase of day pass To become a member, call 646-210-4292 or email communitycenter@bpcparks.org.

Find out more »
November 2017

Cardio Swim Workout

November 6, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until December 18, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness. This small group program is for experienced swimmers ages 14 and up. Participants must be able to swim 40 laps. Fee: Free with CCSHS annual membership or purchase of day pass To become a member, call 646-210-4292 or email communitycenter@bpcparks.org.

Find out more »