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October 2017

Total Body Boxing Workout

October 16 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

October 18 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

October 23 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

October 25 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

October 30 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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November 2017

Total Body Boxing Workout

November 1 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

November 6 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

November 8 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

November 13 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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