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September 2017

Total Body Boxing Workout

September 6, 2017 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

September 11, 2017 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

September 13, 2017 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

September 18, 2017 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

September 20, 2017 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

September 25, 2017 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

September 27, 2017 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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October 2017

Total Body Boxing Workout

October 2, 2017 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

October 4, 2017 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.  Instructor: Paul Diaz-Larui

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