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December 2018

Senior Group Exercise

December 17 @ 10:30 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 17, 2018

Join a community of adults and seniors for a total-body workout appropriate for any fitness level.  The instructor-led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

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