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January 2017

Cardio Swim Workout

January 2, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 24, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance and overall fitness.

Find out more »

Cardio Swim Workout

January 9, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 24, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance and overall fitness.

Find out more »

Cardio Swim Workout

January 16, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 24, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance and overall fitness.

Find out more »

Cardio Swim Workout

January 23, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 24, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance and overall fitness.

Find out more »

Cardio Swim Workout

January 30, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 24, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance and overall fitness.

Find out more »
February 2017

Cardio Swim Workout

February 6, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 24, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance and overall fitness.

Find out more »

Cardio Swim Workout

February 13, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 24, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance and overall fitness.

Find out more »

Cardio Swim Workout

February 20, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 24, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance and overall fitness.

Find out more »

Cardio Swim Workout

February 27, 2017 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 24, 2017

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance and overall fitness.

Find out more »