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January 2018
$15.00

Cardio Swim Workout

January 8, 2018 @ 7:30 pm - 8:15 pm

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness.

Find out more »
$15.00

Cardio Swim Workout

January 15, 2018 @ 7:30 pm - 8:15 pm

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness.

Find out more »
$15.00

Cardio Swim Workout

January 22, 2018 @ 7:30 pm - 8:15 pm

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness.

Find out more »
$15.00

Cardio Swim Workout

January 29, 2018 @ 7:30 pm - 8:15 pm

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness.

Find out more »
February 2018
$15.00

Cardio Swim Workout

February 5, 2018 @ 7:30 pm - 8:15 pm

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness.

Find out more »
$15.00

Cardio Swim Workout

February 12, 2018 @ 7:30 pm - 8:15 pm

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness.

Find out more »
$15.00

Cardio Swim Workout

February 19, 2018 @ 7:30 pm - 8:15 pm

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness.

Find out more »
$15.00

Cardio Swim Workout

February 26, 2018 @ 7:30 pm - 8:15 pm

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness.

Find out more »
March 2018
$15.00

Cardio Swim Workout

March 5, 2018 @ 7:30 pm - 8:15 pm

Learn low impact workouts useful for a lifetime. Swimming results in lean muscle mass and increased cardio-respiratory fitness, all without causing stress to your joints. Cardio Swim Workouts will incorporate sprint, distance and interval training to increase speed, endurance, and overall fitness.

Find out more »