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October 2017
$15

Core Fitness Flow

October 17 @ 7:15 pm - 8:15 pm

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »
$15

Core Fitness Flow

October 24 @ 7:15 pm - 8:15 pm

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »
$15

Core Fitness Flow

October 31 @ 7:15 pm - 8:15 pm

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »
November 2017
$15

Core Fitness Flow

November 7 @ 7:15 pm - 8:15 pm

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »
$15

Core Fitness Flow

November 14 @ 7:15 pm - 8:15 pm

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »
$15

Core Fitness Flow

November 28 @ 7:15 pm - 8:15 pm

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »
December 2017
$15

Core Fitness Flow

December 5 @ 7:15 pm - 8:15 pm

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »
$15

Core Fitness Flow

December 12 @ 7:15 pm - 8:15 pm

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »
$15

Core Fitness Flow

December 19 @ 7:15 pm - 8:15 pm

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »