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August 2017
$15

Core Fitness Flow

August 22 @ 7:15 pm - 8:15 pm
core-fitness1

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »
$15

Core Fitness Flow

August 29 @ 7:15 pm - 8:15 pm
core-fitness1

Tap into your inner strength, revitalize your youthful energy, improve your balance and look younger. Core Fitness Flow is a series of core strengthening, sustained sequences focusing on the abdominal and practiced to a groove oriented soundtrack, keeping your workout fun and lighthearted.

Find out more »