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December 2018

Morning Meditation

December 17 @ 9:45 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Monday, repeating until December 17, 2018

Balance mind, body, and spirit in this Primordial Sound Meditation led by an instructor. Work with a personal mantra, a specific sound or vibration. Take part in a regular meditation practice that lowers blood pressure, reduces stress, and strengthens the immune system.

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