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April 2017

Senior Exercise Group

April 24 @ 10:30 am - 11:45 am
17050-an-african-american-couple-preparing-to-ride-bikes-pv

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

Find out more »

Senior Exercise Group

April 28 @ 10:30 am - 11:45 am
17050-an-african-american-couple-preparing-to-ride-bikes-pv

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

Find out more »