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January 2017

Senior Exercise Group

January 6, 2017 @ 10:30 am - 11:45 am

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

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Senior Exercise Group

January 9, 2017 @ 10:30 am - 11:45 am

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

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Senior Exercise Group

January 13, 2017 @ 10:30 am - 11:45 am

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

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Senior Exercise Group

January 16, 2017 @ 10:30 am - 11:45 am

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

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Senior Exercise Group

January 20, 2017 @ 10:30 am - 11:45 am

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

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Senior Exercise Group

January 23, 2017 @ 10:30 am - 11:45 am

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

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Senior Exercise Group

January 27, 2017 @ 10:30 am - 11:45 am

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

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Senior Exercise Group

January 30, 2017 @ 10:30 am - 11:45 am

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

Find out more »
February 2017

Senior Exercise Group

February 3, 2017 @ 10:30 am - 11:45 am

Join community of adults and seniors for a total-body workout appropriate for any fitness level. The instructor led classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance.

Find out more »