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September 2016

Total Body Boxing Workout

September 7, 2016 @ 7:00 pm - 8:15 pm

September 7, 2016 – December 21, 2016 at 7:00pm
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.

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Total Body Boxing Workout

September 12, 2016 @ 7:00 pm - 8:15 pm

September 7, 2016 – December 21, 2016 at 7:00pm
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.

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Total Body Boxing Workout

September 14, 2016 @ 7:00 pm - 8:15 pm

September 7, 2016 – December 21, 2016 at 7:00pm
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.

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Total Body Boxing Workout

September 19, 2016 @ 7:00 pm - 8:15 pm

September 7, 2016 – December 21, 2016 at 7:00pm
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.

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Total Body Boxing Workout

September 21, 2016 @ 7:00 pm - 8:15 pm

September 7, 2016 – December 21, 2016 at 7:00pm
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.

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Total Body Boxing Workout

September 26, 2016 @ 7:00 pm - 8:15 pm

September 7, 2016 – December 21, 2016 at 7:00pm
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.

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Total Body Boxing Workout

September 28, 2016 @ 7:00 pm - 8:15 pm

September 7, 2016 – December 21, 2016 at 7:00pm
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.

Find out more »
October 2016

Total Body Boxing Workout

October 3, 2016 @ 7:00 pm - 8:15 pm

September 7, 2016 – December 21, 2016 at 7:00pm
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.

Find out more »

Total Body Boxing Workout

October 5, 2016 @ 7:00 pm - 8:15 pm

September 7, 2016 – December 21, 2016 at 7:00pm
Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.

Find out more »