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January 2017

Total Body Boxing Workout

January 2 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

January 4 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

January 9 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

January 11 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

January 16 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

January 18 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

January 23 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

January 25 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Instructor: Paul Diaz-Larui

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Total Body Boxing Workout

January 30 @ 7:00 pm - 8:30 pm

Develop self-defense skills and overall fitness. The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout. Instructor: Paul Diaz-Larui

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