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September 2019

Drawing in the Park

September 21 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until October 26, 2019

Paint in watercolor, or use pastels, chalk, and charcoal to capture the magical vistas of the Hudson River and the unique landscape of South Cove. An artist/educator will help participants at all levels with instruction and critique.

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GO FISH!

September 21 @ 10:00 am - 1:00 pm

Saturday, September 21 at 10AM

Join experienced anglers for catch-and release fishing and learn about
life in the Hudson River. The day also features an art project and a nature
walk. Don’t miss a live performance by Grammy Award Winning Lucy Kalantari & The Jazz Cats! Plus: Volunteers for Wildlife will present Raptors! Get an up-close look at these fascinating birds of prey.

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Morning Meditation

September 23 @ 9:45 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Monday, repeating until October 28, 2019

Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.

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MORNING MEDITATION

September 23 @ 9:45 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Monday, repeating until December 30, 2019

Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.

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Preschool Play

September 23 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Tuesday and Wednesday, repeating until October 30, 2019

Play is the cornerstone of early childhood development. Meet other toddlers, parents, and caregivers for interactive play on a grassy lawn. Sing, dance, shake, and hear stories too! Carefully selected play equipment and toys are provided – plus water play!

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Senior Group Exercise

September 23 @ 10:30 am - 11:45 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until October 28, 2019

Strengthen the body through instructor-led rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Join this fun and vigorous session for a great workout!

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SENIOR GROUP EXERCISE

September 23 @ 10:30 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 30, 2019

Strengthen the whole body from warm-up to cool-down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!

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Free

Parent and Baby Yoga* Session A

September 23 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until December 16, 2019

Enjoy yoga in a safe and supportive environment while learning postures and exercises specifically suited for new parents and babies from new to crawling age. The class is focused on the parent, through movement exercises and songs for babies are included in the class. Mats and other yoga props are provided.

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Parent and Baby Yoga* Session B

September 23 @ 2:30 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Monday, repeating until December 16, 2019

Enjoy yoga in a safe and supportive environment while learning postures and exercises specifically suited for new parents and babies from new to crawling age. The class is focused on the parent, through movement exercises and songs for babies are included in the class. Mats and other yoga props are provided.

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