Bounce Fit Cardio

Get ready to jump into a fitter you! Fitness trampoline has gathered many fans all over the world.  You’ll feel like a kid again bouncing to energizing music while having loads of fun.  Improve your cardio, balance, and coordination while time flies by. You can torch hundreds of calories in just half an hour of a trampoline workout and it’s low-impact too!  So what are you waiting for?

Come and visit the Community Center at Stuyvesant High School! Space is limited. Instructor: Isaac Owens

Fee: Free with CCSHS annual membership or purchase of day pass.

Bounce Fit Cardio

Get ready to jump into a fitter you! Fitness trampoline has gathered many fans all over the world.  You’ll feel like a kid again bouncing to energizing music while having loads of fun.  Improve your cardio, balance, and coordination while time flies by. You can torch hundreds of calories in just half an hour of a trampoline workout and it’s low-impact too!  So what are you waiting for?

Come and visit the Community Center at Stuyvesant High School! Space is limited. Instructor: Isaac Owens

Fee: Free with CCSHS annual membership or purchase of day pass.

Bounce Fit Cardio

Get ready to jump into a fitter you! Fitness trampoline has gathered many fans all over the world.  You’ll feel like a kid again bouncing to energizing music while having loads of fun.  Improve your cardio, balance, and coordination while time flies by. You can torch hundreds of calories in just half an hour of a trampoline workout and it’s low-impact too!  So what are you waiting for?

Come and visit the Community Center at Stuyvesant High School! Space is limited. Instructor: Isaac Owens

Fee: Free with CCSHS annual membership or purchase of day pass.

Bounce Fit Cardio

Get ready to jump into a fitter you! Fitness trampoline has gathered many fans all over the world.  You’ll feel like a kid again bouncing to energizing music while having loads of fun.  Improve your cardio, balance, and coordination while time flies by. You can torch hundreds of calories in just half an hour of a trampoline workout and it’s low-impact too!  So what are you waiting for?

Come and visit the Community Center at Stuyvesant High School! Space is limited. Instructor: Isaac Owens

Fee: Free with CCSHS annual membership or purchase of day pass.

Zumba Jumpstart

Join a fitness dance party with upbeat Latin music of Salsa, Merengue, Hip Hop and more! Enthusiastic Instruction creates a fun community of dancers who learn new dance steps each week. Bring your friends!

 

Senior Exercise

Strengthen the whole body from warm-up to cool down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!

*No program on 10/8 & 11/12

Morning Meditation

Start your morning with a peaceful mind. Primordial Sound Meditation can lower blood pressure, reduce stress, and strengthen the immune system.

No program 10/8 & 11/12

 

Bounce Fit Cardio

Get ready to jump into a fitter you! Fitness trampoline has gathered many fans all over the world.  You’ll feel like a kid again bouncing to energizing music while having loads of fun.  Improve your cardio, balance, and coordination while time flies by. You can torch hundreds of calories in just half an hour of a trampoline workout and it’s low-impact too!  So what are you waiting for?

Come and visit the Community Center at Stuyvesant High School! Space is limited. Instructor: Isaac Owens

Fee: Free with CCSHS annual membership or purchase of day pass.

Bounce Fit Cardio

Get ready to jump into a fitter you! Fitness trampoline has gathered many fans all over the world.  You’ll feel like a kid again bouncing to energizing music while having loads of fun.  Improve your cardio, balance, and coordination while time flies by. You can torch hundreds of calories in just half an hour of a trampoline workout and it’s low-impact too!  So what are you waiting for?

Come and visit the Community Center at Stuyvesant High School! Space is limited. Instructor: Isaac Owens

Fee: Free with CCSHS annual membership or purchase of day pass.

Adult Chorus

Directed by the Church Street School of Music, the chorus is open to all who love to sing. Learn contemporary and classic songs and perform at community events throughout the year.

*No program 11/21