Events for August 9, 2019
Day Navigation
8:30 am
Tai Chi
Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. An ideal choice for participants of all ages. No program 5/24, 7/5, 8/30, 10/11.
4:00 pm
$15
Adult Dance Lessons – Afro Beats
Featuring some of the hottest Afrobeats and Soca songs, this open level will be fun and high energy. Come build your stamina and break a sweat on the dance floor.
6:30 pm
Sunset Jam on the Hudson
Rhythm and grooves fill the air at this Friday evening program. Follow the lead of professional drummers as they guide you through the pulsating beats of traditional African drumming techniques and methods. Drums provided, dancing welcome!
No program on 8/16.
