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Events for October 10, 2019

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9:30 am

RELATIONAL MEDITATION

October 10 @ 9:30 am10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until October 10, 2019

 

Join this inclusive class that weaves together gentle yoga/chi kung and guided relational meditation exercises. Relational meditation uses mindfulness of breathing, eye-contact, and compassion meditation to help people connect, promoting deep listening, presence and open heartedness.

9/12: Basic Presence
Experience what it’s like to connect with others while releasing thought. Discover how, on an embodied level, being with others can impact you.

9/19: Self Compassion
Deepen the sense of kindness, understanding, and spaciousness toward yourself while connecting with others.

9/26: Common Humanity
Recognize the common threads that tie together all people and rest your attention at this basic level of connectedness.

10/10: Extending Compassion
Connect with your innate sense of compassion and then extend it to people you may not always think to include.

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10:30 am

Preschool Art

October 10 @ 10:30 am12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until October 31, 2019

 

Very young artists are introduced to paper, clay, paint, and everyday recyclable materials, transforming them into masterpieces of creativity and delight. Age-appropriate projects planned by an art educator/artist. Materials provided. Dress for a mess!

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3:30 pm

Art & Games

October 10 @ 3:30 pm5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Thursday, repeating until October 31, 2019

 

Let your inner artist shine! Join other school-age children for fun, creative art activities. Complete your masterpiece, then unleash that pent-up energy in lawn games like tag, silly races and more!

For ages 5 and up. No program on 7/4.

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