MEET ME IN THE KITCHEN: HOT TOPICS IN NUTRITION

It seems like every year brings a whole bunch of new nutrition trends and topics, from different “must follow” diets to “can’t live without” superfoods. In this 3- part series we will cover the Keto Diet, Intermittent Fasting and learn to decode Organic with the goal to clear up what we’re hearing about in the news today. No program 5/27.

SENIOR DROP-IN

Drop by the new Community Room and join seniors from the greater BPC area for conversations, local news, informal card and board games. Make new friends and catch up with neighbors. For more information emaill: 200rector@bpca.ny.gov .

SENIOR DROP-IN

Drop by the new Community Room and join seniors from the greater BPC area for conversations, local news, informal card and board games. Make new friends and catch up with neighbors. For more information emaill: 200rector@bpca.ny.gov .

MEET ME IN THE KITCHEN: HOT TOPICS IN NUTRITION

It seems like every year brings a whole bunch of new nutrition trends and topics, from different “must follow” diets to “can’t live without” superfoods. In this 3- part series we will cover the Keto Diet, Intermittent Fasting and learn to decode Organic with the goal to clear up what we’re hearing about in the news today. No program 5/27.

SENIOR DROP-IN

Drop by the new Community Room and join seniors from the greater BPC area for conversations, local news, informal card and board games. Make new friends and catch up with neighbors. For more information emaill: 200rector@bpca.ny.gov .

MEET ME IN THE KITCHEN: BLUE ZONES*

Blue Zones are areas around the world where people live longer than average, specifically with a greater number of people surpassing 100! Discover what these places have in common and learn how to incorporate Blue Zone theory, skills and techniques into everyday life!

SENIOR DROP-IN

Drop by the new Community Room and join seniors from the greater BPC area for conversations, local news, informal card and board games. Make new friends and catch up with neighbors. For more information emaill: 200rector@bpca.ny.gov .

MEET ME IN THE KITCHEN: BLUE ZONES*

Blue Zones are areas around the world where people live longer than average, specifically with a greater number of people surpassing 100! Discover what these places have in common and learn how to incorporate Blue Zone theory, skills and techniques into everyday life!