Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice surrounded by the Hudson’s peaceful aura. Strengthen the bod and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels welcome. Please bring your own mat.
Strengthen the body through instructor-led rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Join this fun and vigorous session for a great workout!66
No program on 5/27, 9/2, 10/14
Learning to swim develops confidence both in and out of the water. Kids learn water safety skills, as well as a healthy physical activity that can be performed throughout life. Ages 6-12.
BEGINNER LEVEL 1: 10:30–11:15AM
BEGINNER LEVEL 2: 11:15AM-12:00PM
INTERMEDIATE LEVEL 1: 12:00–12:45PM
INTERMEDIATE LEVEL 2: 12:45–1:30PM
ADVANCED LEVEL 1: 1:30–2:15PM
ADVANCED LEVEL 2: 2:15–3:00PM
Fee: 8 sessions a cycle, $80 for non-members
Cycle 1: July 7 – Aug 25
Filed Under: Tagged With: exercise, School-age Kids
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice surrounded by the Hudson’s peaceful aura. Strengthen the bod and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels welcome. Please bring your own mat.
Strengthen the body through instructor-led rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Join this fun and vigorous session for a great workout!66
No program on 5/27, 9/2, 10/14
Learning to swim develops confidence both in and out of the water. Kids learn water safety skills, as well as a healthy physical activity that can be performed throughout life. Ages 6-12.
BEGINNER LEVEL 1: 10:30–11:15AM
BEGINNER LEVEL 2: 11:15AM-12:00PM
INTERMEDIATE LEVEL 1: 12:00–12:45PM
INTERMEDIATE LEVEL 2: 12:45–1:30PM
ADVANCED LEVEL 1: 1:30–2:15PM
ADVANCED LEVEL 2: 2:15–3:00PM
Fee: 8 sessions a cycle, $80 for non-members
Cycle 1: July 7 – Aug 25
Filed Under: Tagged With: exercise, School-age Kids
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice surrounded by the Hudson’s peaceful aura. Strengthen the bod and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels welcome. Please bring your own mat.
Strengthen the body through instructor-led rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Join this fun and vigorous session for a great workout!66
No program on 5/27, 9/2, 10/14
Learning to swim develops confidence both in and out of the water. Kids learn water safety skills, as well as a healthy physical activity that can be performed throughout life. Ages 6-12.
BEGINNER LEVEL 1: 10:30–11:15AM
BEGINNER LEVEL 2: 11:15AM-12:00PM
INTERMEDIATE LEVEL 1: 12:00–12:45PM
INTERMEDIATE LEVEL 2: 12:45–1:30PM
ADVANCED LEVEL 1: 1:30–2:15PM
ADVANCED LEVEL 2: 2:15–3:00PM
Fee: 8 sessions a cycle, $80 for non-members
Cycle 1: July 7 – Aug 25
Filed Under: Tagged With: exercise, School-age Kids
Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice surrounded by the Hudson’s peaceful aura. Strengthen the bod and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels welcome. Please bring your own mat.
