Daily Programs & Events
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September 2019
RELATIONAL MEDITATION
Join this inclusive class that weaves together gentle yoga/chi kung and guided relational meditation exercises. Relational meditation uses mindfulness of breathing, eye-contact, and compassion meditation to help people connect, promoting deep listening, presence and open heartedness.
RELATIONAL MEDITATION
Join this inclusive class that weaves together gentle yoga/chi kung and guided relational meditation exercises. Relational meditation uses mindfulness of breathing, eye-contact, and compassion meditation to help people connect, promoting deep listening, presence and open heartedness.
October 2019
RELATIONAL MEDITATION
Join this inclusive class that weaves together gentle yoga/chi kung and guided relational meditation exercises. Relational meditation uses mindfulness of breathing, eye-contact, and compassion meditation to help people connect, promoting deep listening, presence and open heartedness.
