Events for October 10, 2019
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9:30 am
RELATIONAL MEDITATION
Join this inclusive class that weaves together gentle yoga/chi kung and guided relational meditation exercises. Relational meditation uses mindfulness of breathing, eye-contact, and compassion meditation to help people connect, promoting deep listening, presence and open heartedness.
9/12: Basic Presence
Experience what it’s like to connect with others while releasing thought. Discover how, on an embodied level, being with others can impact you.
9/19: Self Compassion
Deepen the sense of kindness, understanding, and spaciousness toward yourself while connecting with others.
9/26: Common Humanity
Recognize the common threads that tie together all people and rest your attention at this basic level of connectedness.
10/10: Extending Compassion
Connect with your innate sense of compassion and then extend it to people you may not always think to include.
10:30 am
Preschool Art
Very young artists are introduced to paper, clay, paint, and everyday recyclable materials, transforming them into masterpieces of creativity and delight. Age-appropriate projects planned by an art educator/artist. Materials provided. Dress for a mess!
Find out more3:30 pm
Art & Games
Let your inner artist shine! Join other school-age children for fun, creative art activities. Complete your masterpiece, then unleash that pent-up energy in lawn games like tag, silly races and more!
For ages 5 and up. No program on 7/4.
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